Holistic and Expert-Led Yoga Classes in AECS Layout

Yoga is the journey of the self, through the self, to the self. In Bangalore's AECS Layout, this timeless quote finds meaning through expert-led yoga classes. These classes go beyond physical fitness to offer avenues to sharpen the mind, stabilise emotions, and cultivate a deep sense of calm.

You may be a beginner or an advanced practitioner, but these yoga classes in AECS Layout are for everyone. They bring forth traditional wisdom with modern techniques. Let’s explore the best yoga classes in AECS Layout that help you with holistic development.

Ashish Yoga Fitness

Ashish Yoga Fitness offers expert-led yoga classes in AECS Layout, blending affordability with exceptional quality. Their 24+ yoga forms, such as Hatha, Power, and Ashtanga Vinyasa, and practices like Mantra-Jap Meditation and Acupressure Yoga, improve holistic well-being. With over 17 years of expertise, Ashish Yoga Fitness is a proud Yoga Alliance (USA) member and conducts these yoga classes in AECS Layout Bangalore to the highest standards.

Location: #856, 60 Feet Rd, D Block, AECS Layout, Brookfield, Bengaluru, Karnataka 560037.

Timings: Mon-Fri: 6 am–9 pm, Saturday: 6 am–12:30 pm & 4–9 pm, Sunday: 6:30 am–12:30 pm & 5–9 pm.

Google Rating: 4.9

Isha Marathahalli

Isha Yoga delivers impactful yoga classes in AECS Layout. The ancient yogic practices guided by Sadhguru’s vision come directly from Masters. Sessions like Inner Engineering and Hatha Yoga focus on physical health and mental balance. Participants can also learn practices like Surya Kriya, Angamardana, and Yogasanas. These techniques enhance vitality, strength, and personal growth.

Location: Gopalan Millennium Tower, 4th floor (top floor, Kundalahalli Colony, Brookefield, Bengaluru, Karnataka 560037.

Timings: 10 am-6 pm

Google Rating: 4.7

Bodhi Yoga Fitness Studio

Bodhi Yoga Fitness Studio offers enriching yoga classes in AECS Layout. The studio specialises in classical eight-limbed Hatha-Raja Yoga. Programs include prenatal yoga, aerial yoga, and yoga nidra. These classes promote physical, emotional, and mental wellness. Bodhi Yoga also empowers yoga enthusiasts with Exly to grow their businesses. The studio creates modern-day yogis who uplift their communities.

Location: 575, AECS Layout - C Block, AECS Layout, Brookefield, Bengaluru, Karnataka 560037. 

Timings: Monday to Saturday: 5:30 am–8 pm (8:30 pm on Tuesday and Saturday), Sunday: Closed.

Google Rating: 5.0

Rashtrotthana Yoga Center

Rashtrotthana Yoga Center provides yoga classes in AECS Layout for beginners. Their programs focus on improving flexibility and reducing stress. You can witness increase in vitality within short-time through their courses. As part of the Rashtrotthana Group, the centre blends traditional yoga techniques with modern approaches. Experienced instructors ensure that these affordable classes suit all age groups. The centre promotes holistic health and community well-being.

Location: E Block, AECS Layout, Brookefield, Bengaluru, Karnataka 560037.

Timings: Mon-Sat: 5:30 am–10 pm, Sun: 5:30 am–8 pm.

Google Rating: 4.8

Shree Yoga

Shree Yoga Studio offers expert-led yoga classes in AECS Layout, Bangalore. Programs include Ashtanga, Hatha, Vinyasa, and Power Yoga. Special offerings include Kids' Yoga, Mantra Meditation, and yoga for the elderly. The studio also offers martial arts training, including Boxing, Kickboxing, and Self-Defence. Flexible hours make it accessible to all age groups.

Location: 590, near Ganesha temple, AECS Layout - C Block, AECS Layout, Brookefield, Bengaluru, Karnataka 560037.

Timings: 6 am–9 pm

Rating: 5.0

Art of Living Yoga and Meditation

Art of Living offers impactful yoga in the AECS Layout. The programs feature Sudarshan Kriya, meditation sessions, and the Happiness Program. These advanced breathing techniques can help improve mental clarity and emotional balance. Weekly follow-ups and Satsangs will provide ongoing support for participants. These yoga classes in the AECS Layout present a rejuvenating experience for all.

Location: Rudra Academy Of Performing Arts, AECS Layout - A Block, AECS Layout, Marathahalli, Bengaluru, Karnataka 560037.

Timings: Tue-Thu: 6:30 am–5 pm, Fri-Sun: 6:30–9:30 am (Fri: 8–9 pm).

Rating: 4.8

Blissful Balance Yoga

Blissful Balance Yoga provides specialised yoga classes in AECS Layout. Led by Manjari, the sessions focus on detox classes, face yoga, and system cleansing. Strength and flexibility training are integral parts of each session. With regular practice, Blissful Balance Yoga helps you realise visible transformations for the mind and body.

Location: BLOCK-D, ROHAN VASANTH, Marathahalli Bridge Service Rd, Spice Garden Layout, Lakshminarayana Pura, AECS Layout, Marathahalli, Bengaluru, Karnataka 560037.

Timings: Mon-Fri: 7 am–7:30 pm, Sat: 8:30 am–7:30 pm, Sun: Closed.

Rating: 5.0

Vera School Of Yoga

Vera School of Yoga offers inclusive yoga classes in AECS Layout, Bangalore. Their programs include Vedic chanting, therapeutic yoga, and personalised counselling. They are taught by skilled instructors focusing on strength, flexibility, and mental well-being. Ultimately, their programs vouch for personal transformation through discipline and mindfulness.

Location: #223, 224, 6th Main Rd, BEML Layout 6th Stage, BEML Layout, Brookefield, Bengaluru, Karnataka 560066.

Timings: Mon-Sat: 5:30 am–8 pm; Sun: Closed

Google Rating: 4.8

Sukha Jeevana Yoga

Sukha Jeevana Yoga Centre follows the B.K.S. Iyengar style, which focuses on asanas, Surya Namaskara, pranayama, and dhyana. Led by Malatesh Sir, the classes provide individualised attention. You can select specific programs to address issues like back pain, etc. These yoga classes in AECS Layout combine tradition with modern health benefits.

Location: Spandana Community Center, First Floor, 5th 'A' Cross, 8th Main Rd, BEML Layout 6th Stage, Brookefield, Bengaluru, Karnataka 560066.

Timings: Mon–Fri: 5:30 am–7 pm; Sat-Sun: Closed

Google Rating: 5.0

Nirmoha Yoga centre

Nirmoha Yoga Centre offers enriching yoga classes led by Bhawna. These classes focus on flexibility and posture at the core. Bhawna’s attention to detail ensures effective learning for every participant, as the reviews state. These yoga classes in AECS Layout for beginners promote mental calmness and physical well-being by offering online, outdoor, and on-site options.

Location: SJR Spencer, near Marathalli Bridge, Aswath Nagar, Marathahalli, Bengaluru, Karnataka 560037.

Timings: Mon-Fri: 6:30 am–9 pm, Sat: 8:30 am–9 pm, Sun: Closed

Rating: 5.0

Final Words

The yoga classes in AECS Layout provide holistic well-being through yogic wisdom adapted for today’s dynamic lifestyles. Each centre offers programs tailored for every age and fitness level. Is it physical strength, mental relaxation, or a spiritual journey that you’re seeking? These expert-led yoga classes in AECS Layout ensure an impactful journey of growth and self-improvement. Start your wellness journey today!

FAQs

How can I select the best yoga classes?

To find the best yoga classes, check if the instructors are certified. Look for a variety of class options and flexible schedules. Choose a studio that fits your budget. Read reviews online to know more. Visit the studio to see if it feels right. Ensure it matches your fitness goals.

Can I find free yoga classes in the AECS layout?

Free yoga classes and workshops are sometimes offered at community events in AECS Layout. Local studios like Bodhi Yoga Fitness may host trial sessions. Art of Living centres are another option. These opportunities are great for beginners.

What should I bring to a yoga class?

Bring a yoga mat and wear comfortable clothing for ease of movement. Carry a water bottle to stay hydrated. Take a towel to wipe sweat during practice. Yoga blocks or straps can help with poses. A small blanket is helpful for added comfort during relaxation exercises.

Are online yoga classes effective?

Online yoga classes can be effective when led by experienced instructors. They offer convenience and flexibility. You can achieve your fitness and wellness goals from home with proper guidance and commitment.